Fitness Intensive Program
“Success is dependent on effort.”
• Are you tired of not seeing results with your current fitness program?
• Looking for a program that works fast?
• Need Some Accountability and results now?!?!
Don’t Hesitate any longer, we can begin the change in your body and your life, that YOU Want!! An Intense Fitness Program must be effective, safe, and progressive.
Personal Training must deliver results for you and with the Fitness By Andrew Monthly Intensive Program it does!!
DO something for yourself that you will not regret. Put my Knowledge, Experience, Ability, and Desire to work for YOU, as your Trainer. This is a PROGRAM based around YOU!! The workouts, the eating plan, and the progression of the program is based on the results we achieve weekly!! Other clients following this program have seen on average 2-3 POUNDS of Body Compostion Change PER WEEK!! In two months, it is realistic to expect 10-25 pounds of body composition change with my fitness program.
We just need to get serious, get started, and get sweating!!!
Please only Serious Individuals willing to follow a program 4-6 days a week. This includes working out with myself and/or a colleague on my team, 3x-5x a week with a cardio routine and eating plan that we design together. Rates for this program are discounted for individuals partcipating in this program. This fitness training program is offered in North Scottsdale area (Corner of Frank Lloyd Wright Blvd and Redfield Rd) and in the Old Town Scottsdale Area (on Miller Rd between Indian School and Camelback)
In our complimentary consultation, We will outline for you the program. We will need to discuss the commitment of your time, your ability to stay consistent and discuss my ability as your personal trainer to truly change your body.
Participants must be willing to see and feel fitness results quickly with a commitment to 3,4,or 5 personal training sessions a week.
Contact me with any questions and when you would like to start at 480-477-6341 or complete the form below at the bottom of the page.
Monthly Fitness Intensive Program FAQ
This Program has become increasingly popular and these questions have been the most commonly asked before beginning the program.
Q: What is the advantage of this program versus others out there?
A: This program is meant to give you quick results with constant accountability. Now other programs may also provide accountability. But the way I have this program set up is to deliver efficient workouts with effective results using real exercise principles and a nutrition system using real food. I have not had ONE client currently or formerly tell me that they didn’t feel and see the results from this program immediately.
Q: Why should I workout 4 or 5 times a week?
A: Many times I have heard a client say that they lose a certain number of pounds, then asked “when” would they want to start to see a difference. The answer I always get is “Now”. Well guess what?!?!? The greatest tactic we can take, to change your weight, is to put the time into it necessary. The consistent and frequent workouts will “tune” your body in changing NOW. If you follow our nutrition system, your body gets “tuned” in that much faster. The more we do with your eating plan and your workouts the quicker you will see results. After the first two months once we have established proper eating habits and a workout regimen, we can either scale back to two or three sessions a week or continue into another Two-Month Intensive.
Q: What kind of time openings do you have for this program?
A: My trainers and I have openings as early as 530am in the morning and as late 8pm during the week and most of the day on Saturdays. We typically do not do sessions on Sundays.
Q: What is your definition of “Semi-Private”, I don’t want to be in a huge group?
A: I agree, that I don’t want for you to get lost in a huge group. The fitness intensive sessions are to be on average two or three clients to one trainer. This allows us to help more people throughout the day, but also that if one person can not make a session due to emergency or illness then we are still able to help another client towards their goal. Depending on the time of your appointment you may more than likely be one-on-one with your trainer. If you wish to commit to only one-on-one sessions, then I would suggest the private session rate which on average is $60-$85 per session.
A: If You wish to invest to the Two Month Fitness Intensive Program, the total cost is $750 per month or $1500 for the total Two Months. This includes coming in to either of the fitness studios to workout 3x, 4x, or 5x, a week plus the 60 Day nutrition program, and a Polar Heart Rate Monitor
Please feel free to contact us directly, with the form below, to give any concerns or questions you might have.
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